Description
Avocado Feta Toast Delight is a quick, creamy, crunchy, and flavor-packed breakfast or brunch option that comes together in just 5 minutes. It’s perfect for slow mornings or busy weekdays.
Ingredients
• 1 slice whole grain bread, toasted
• 1/2 avocado, smashed
• 1/4 cup crumbled feta cheese
• 1 tablespoon pepitas
• Chili flakes, to taste
• Hot honey, to taste
Instructions
1. Toast the slice of whole grain bread until golden and crisp.
2. Smash half of a ripe avocado with a fork until slightly chunky.
3. Spread the avocado evenly over the warm toast.
4. Sprinkle crumbled feta cheese generously on top.
5. Add pepitas for a crunchy texture contrast.
6. Finish with a sprinkle of chili flakes and a light drizzle of hot honey.
7. Serve immediately and enjoy warm.
Notes
– Swap feta with goat cheese or cream cheese for a twist.
– Use sunflower seeds or chopped almonds if you’re out of pepitas.
– Add a poached egg on top for a protein boost.
– Regular honey with a pinch of cayenne is a great hot honey substitute.
– Best enjoyed fresh—avocado browns quickly after exposure to air.
- Prep Time: 5
- Method: Toasted
- Cuisine: American, Fusion
Nutrition
- Serving Size: 1 toast
- Calories: 300
- Sugar: 3
- Sodium: 220
- Fat: 22
- Saturated Fat: 7
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 6
- Protein: 8
- Cholesterol: 15