Description
Creamy Salmon and Spinach Orzo is a rich, one-skillet dinner with seared salmon, velvety garlic-Parmesan orzo, fresh spinach, and a splash of lemon. Ready in just 30 minutes!
Ingredients
• 4 salmon fillets
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• 2 tablespoons olive oil (divided)
• 1 medium yellow onion, chopped
• 4 cloves garlic, minced
• ½ teaspoon Italian seasoning
• 1 cup orzo, uncooked
• 2 cups chicken stock
• ½ cup heavy cream
• ½ cup roasted red bell peppers, chopped
• ½ cup freshly grated Parmesan cheese
• 4 oz fresh spinach
• 1 tablespoon freshly squeezed lemon juice
Instructions
1. Pat salmon fillets dry. Season with smoked paprika, salt, and pepper.
2. Heat skillet over medium-high. Add 2 tbsp olive oil and sear salmon skin-side up for 3–4 minutes. Flip and cook 2–3 minutes more. Remove from skillet.
3. Add remaining olive oil and chopped onion to the skillet. Sauté for 2–3 minutes until soft.
4. Stir in garlic and Italian seasoning. Cook for 30 seconds.
5. Add orzo and toast for 1–2 minutes.
6. Pour in chicken stock. Bring to a boil, then reduce heat. Simmer for 6–10 minutes, stirring occasionally.
7. Stir in heavy cream, roasted red peppers, Parmesan, spinach, and lemon juice. Let spinach wilt and cheese melt.
8. Return salmon to the skillet and warm through for 2–3 minutes before serving.
Notes
– Patting the salmon dry before cooking helps achieve a crispy sear.
– Use coconut cream and dairy-free cheese for a dairy-free version.
– Substitute gluten-free orzo or long-grain rice to make this gluten-free.
– Add red pepper flakes for a spicier twist.
– Best reheated with a splash of stock to keep it creamy.
- Prep Time: 5
- Cook Time: 25
- Method: Skillet
- Cuisine: American