Description
This juicy Garlic Parmesan Chicken Bake is your new weeknight hero! Made with tender chicken breasts baked in a rich, buttery garlic-parmesan sauce, it’s packed with flavor, quick to prep, and always a crowd-pleaser. Whether you’re feeding the family or meal-prepping for the week, this easy baked chicken recipe is a guaranteed win.
Ingredients
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2 or 3 boneless skinless chicken breasts, cut in half horizontally
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1 tsp salt (adjust to taste)
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½ tsp cracked black pepper
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1 tsp garlic powder
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1 tsp onion powder
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3 tsp paprika, divided
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1 tsp instant chicken bouillon (optional, for extra depth)
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1–2 tbsp fresh lemon juice
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4 tbsp unsalted butter, melted
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2 tbsp olive oil
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¾ cup freshly grated parmesan cheese
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1 tbsp minced garlic (or 1 tsp garlic powder)
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1 tsp Italian seasoning
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1 tbsp chopped fresh parsley (plus extra for garnish)
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1 tsp red chili flakes (optional, for a little heat)
Instructions
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Preheat oven to 400°F (200°C). Position the rack in the center of the oven.
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Prep the chicken: Slice chicken breasts in half horizontally to create thin cutlets. Pat dry and season with salt, pepper, garlic powder, onion powder, 1 tsp paprika, lemon juice, and bouillon.
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Arrange the chicken in a lightly greased baking dish in a single layer.
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Mix the sauce: In a small bowl, combine melted butter, olive oil, parmesan, remaining 2 tsp paprika, minced garlic, Italian seasoning, parsley, red chili flakes, and a pinch of black pepper.
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Pour the sauce over the chicken, coating each piece evenly. Reserve a few spoonfuls of the mixture if you’d like extra sauce for serving.
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Bake uncovered for 15–20 minutes, or until chicken reaches an internal temp of 165°F (75°C).
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Optional: Broil for 2–3 minutes at the end for a golden crust on top.
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Serve hot, garnished with extra parsley and drizzled with reserved sauce. Enjoy with your favorite side dish!
Notes
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Shortcut Tip: If you’re short on time, use garlic powder instead of minced garlic—it’s still delicious!
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Dairy-Free Option: Swap the butter and cheese for dairy-free alternatives if needed.
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Extra Crispy Top: Want more texture? Sprinkle panko breadcrumbs on top before baking.
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Make Ahead: You can prep the chicken and sauce a day ahead and keep it covered in the fridge until ready to bake.
- EquipmentSharp kitchen knife
Cutting board
Mixing bowl
Measuring spoons
9×13 baking dish (or similar size)
Basting brush or spoon
Meat thermometer
- Prep Time: 12 minutes
- Cook Time: 15 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American, Comfort Food
Nutrition
- Serving Size: 1 portion (of 4)
- Calories: 302 kcal
- Sugar: 0.7 g
- Sodium: 423mg
- Fat: 26.7 g
- Saturated Fat: 12.2 g
- Unsaturated Fat: 14.5g
- Trans Fat: 0g
- Carbohydrates: 9.6 g
- Fiber: 2g
- Protein: 8.2 g
- Cholesterol: 52.5mg
Keywords: garlic parmesan chicken, baked chicken, quick chicken dinner, keto chicken bake