Grilled Sweet Potato and Burrata Salad with Pomegranate and Pumpkin Seed Pesto

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A Sweet, Smoky, Creamy Dream on a Platter

There’s something undeniably comforting about warm, caramelized sweet potatoes mingling with luscious burrata and bright pops of pomegranate. This Grilled Sweet Potato and Burrata Salad with Pomegranate and Pumpkin Seed Pesto is not just a salad—it’s a celebration of contrasting flavors and textures, layered beautifully onto a bed of greens. From the first forkful, you’re met with sweet, smoky, creamy, nutty, and tangy notes all in harmony.

If you love recipes like my Summer Burrata Salad with Berries, Peaches & Basil or crave savory-sweet bites like Roasted Carrots with Whipped Ricotta and Hot Honey, you’ll fall for this one too.

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The Story & What Makes It Special

A Family Favorite, Reimagined for the Grill

Growing up, sweet potatoes always had a place on our fall table. Roasted simply or mashed with cinnamon, they were cozy and dependable. But one summer evening, I decided to grill them on a whim, tossing them in olive oil and smoked paprika. That moment changed everything. The grill brought out their natural sweetness and added just enough smokiness to make them feel brand new.

That same night, I had a ball of burrata waiting to be used and a bag of pomegranate seeds from the market. I assembled everything over a bed of greens with a quick pesto made from toasted pepitas and basil. One taste, and we knew we had something special.

Why This Recipe Stands Out

This grilled sweet potato burrata salad is more than a side—it’s a main event. Let’s talk about why:

  • Flavor Contrast: The sweet warmth of grilled potatoes contrasts beautifully with cool, creamy burrata and tart pomegranate bursts.

  • Texture Heaven: You get creamy, crunchy, crisp, and tender in every bite.

  • Colorful & Impressive: It looks like a dish you’d find in a chic bistro, but it’s incredibly easy to make.

And it’s not alone in its brilliance. If you enjoy the colorful warmth of a Roasted Pumpkin and Beetroot Salad or crave layered plant-based dishes like Stuffed Sweet Potatoes with Spinach, Mushroom & Feta, this salad will feel like home.

Sweet potato burrata salad plated
Creamy, tangy, grilled and fresh—all on one plate

Ingredients & Preparation

The Ingredients That Make Magic Happen

Here’s what you’ll need:

Ingredient Amount
Sweet potatoes (peeled, sliced) 2 large
Olive oil 1 tbsp
Smoked paprika 1 tsp
Salt & black pepper To taste
Burrata cheese 2 balls
Pomegranate seeds ½ cup
Mixed greens 2 cups
Fresh basil leaves ¼ cup, chopped
Toasted pumpkin seeds 2 tbsp

For the Pumpkin Seed Pesto:

Pesto Ingredient Amount
Raw pumpkin seeds ½ cup
Fresh basil 1 cup
Parsley ¼ cup
Garlic 1 clove, minced
Grated Parmesan ¼ cup
Olive oil ⅓ cup
Lemon juice 1 tbsp
Salt & pepper To taste

Tools You’ll Need

  • Grill or grill pan

  • Food processor or blender

  • Serving platter

  • Skillet (for toasting seeds)

You can easily substitute kale or romaine for mixed greens. Not a fan of burrata? Try soft goat cheese or buffalo mozzarella. And for a nut-free pesto, pumpkin seeds are perfect—as you’ll see echoed in other favorites like Honey Feta Sweet Potato Bites.

 Cooking Instructions & Tips

Step-by-Step Perfection

Step 1: Grill the Sweet Potatoes

  • Preheat your grill or grill pan to medium-high.

  • Toss sweet potato slices in olive oil, smoked paprika, salt, and pepper.

  • Grill each side for about 4–5 minutes until golden with charred edges.

Step 2: Make the Pesto

  • Toast pumpkin seeds in a dry skillet over medium heat until golden and fragrant.

  • In a food processor, pulse toasted seeds, basil, parsley, garlic, and Parmesan.

  • Drizzle in olive oil and lemon juice until smooth. Season to taste.

Step 3: Build the Base

  • Lay out your mixed greens on a serving platter.

  • Arrange sweet potatoes on top.

Step 4: Add Creamy & Juicy Layers

  • Tear burrata into quarters and nestle it among the sweet potatoes.

  • Sprinkle with pomegranate seeds and basil.

Step 5: Drizzle & Finish

  • Spoon the pumpkin seed pesto generously over the salad.

  • Garnish with extra pumpkin seeds for crunch.

For another flavor-packed combo, explore the Vibrant Roasted Beets & Carrots with Creamy Burrata Salad—also pesto-friendly and crowd-pleasing.

Sweet potato salad stored in container
Store elements separately to preserve texture

 Serving, Storing & Pairing

What to Serve With It

This salad is a showstopper on its own but pairs wonderfully with:

  • Toasted sourdough or garlic bread

  • Grilled chicken or chickpea patties

  • Chilled rosé or citrusy iced tea

Try it alongside dishes like Pomegranate Pistachio Whipped Feta for a flavor echo, or refresh the table with a crisp Pear and Pomegranate Spinach Salad.

Storing & Reheating

This salad is best served fresh, but you can store components separately:

  • Grilled sweet potatoes: Refrigerate in airtight container for up to 4 days.

  • Pesto: Keep in a sealed jar for up to 1 week or freeze for a month.

  • Burrata: Use within 24 hours once opened.

  • Reheat sweet potatoes on a skillet before reassembling for freshness.

FAQ – Grilled Sweet Potato Burrata Salad

Can I use regular mozzarella instead of burrata?
Yes! While burrata offers that creamy center, fresh mozzarella or even soft goat cheese will work.

Is this recipe gluten-free?
Absolutely. Just ensure your pesto ingredients are certified gluten-free if necessary.

Can I roast the sweet potatoes instead of grilling?
Of course! Roast at 425°F for 25–30 minutes, flipping halfway through.

What greens work best?
Arugula, baby kale, and spinach all hold up well under the weight of the toppings.

How can I make this vegan?
Use a vegan cheese alternative for burrata and skip the Parmesan in the pesto or use nutritional yeast instead.

Conclusion

This salad has quickly become one of my go-tos for gatherings or just when I want to treat myself to something fresh, rich, and satisfying. It’s an experience on a plate—layered with texture, packed with flavor, and visually stunning.

And if you’re loving salads like this, don’t miss the Chickpea, Beet and Feta Salad or the Avocado Strawberry Caprese Salad—they both bring that same vibrant, joyful energy to your table.

Tried this recipe? I’d love to hear your thoughts!
Rate it , leave a comment, and share your salad creations on Pinterest.
Tag @recipesbysylvia so I can see your beautiful plates!

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Grilled sweet potato and burrata salad with pomegranate seeds and green pesto drizzle

Grilled Sweet Potato and Burrata Salad with Pomegranate and Pumpkin Seed Pesto


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  • Author: Sylvia
  • Total Time: 30
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This grilled sweet potato and burrata salad is a colorful, flavor-packed dish featuring smoky grilled sweet potatoes, creamy burrata, juicy pomegranate seeds, and a nutty pumpkin seed pesto layered over fresh greens.


Ingredients

• 2 large sweet potatoes, peeled and cut into 1/2-inch rounds

• 1 tablespoon olive oil

• 1 teaspoon smoked paprika

• Salt and pepper, to taste

• 2 balls of burrata cheese

• 1/2 cup pomegranate seeds

• 2 cups mixed greens (arugula, spinach, or kale)

• 1/4 cup fresh basil leaves, roughly chopped

• 2 tablespoons toasted pumpkin seeds

• 1/2 cup raw pumpkin seeds (pepitas)

• 1 cup fresh basil leaves

• 1/4 cup fresh parsley

• 1 garlic clove, minced

• 1/4 cup grated Parmesan cheese

• 1/3 cup olive oil (for pesto)

• 1 tablespoon lemon juice

• Salt and pepper, to taste (for pesto)


Instructions

1. Preheat grill to medium-high heat.

2. Toss sweet potato rounds in olive oil, smoked paprika, salt, and pepper.

3. Grill 4–5 minutes per side until tender with grill marks. Set aside.

4. Toast pumpkin seeds in a skillet for 3–5 minutes until fragrant.

5. In a food processor, blend toasted seeds, basil, parsley, garlic, Parmesan.

6. Drizzle in olive oil and lemon juice while blending until smooth. Season to taste.

7. Arrange mixed greens on a large serving platter.

8. Top with grilled sweet potato slices.

9. Tear burrata and place over salad.

10. Sprinkle pomegranate seeds and chopped basil on top.

11. Drizzle pesto over entire salad and garnish with pumpkin seeds.

12. Serve immediately.

Notes

– Use room-temperature burrata for best texture.

– Pesto can be made ahead and stored in the fridge for 1 week.

– Sweet potatoes can also be roasted if a grill isn’t available.

– Sub goat cheese or mozzarella if burrata is unavailable.

– Pairs well with sourdough, grilled chicken, or citrus drinks.

  • Prep Time: 15
  • Cook Time: 15
  • Method: Grilling
  • Cuisine: Mediterranean-Inspired

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