Description
A vibrant keto Mediterranean chicken salad loaded with grilled chicken, cherry tomatoes, feta, olives, and fresh herbs. Quick and easy to prepare, perfect for lunch or meal prep.
Ingredients
Scale
- 1 rotisserie chicken or any cooked chicken
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup kalamata olives
- 1/2 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (optional)
- Salt and pepper to taste
Instructions
- Gather all ingredients.
- Tear chicken into bite-sized pieces.
- Chop cucumber and cherry tomatoes.
- In a large bowl, combine chicken, cucumbers, tomatoes, olives, and feta.
- Drizzle with olive oil, lemon juice, salt, and pepper.
- Toss everything together until well mixed.
- Serve immediately or store for later.
Notes
This salad can be kept in the fridge for 3-4 days. For best freshness, store the dressing separately until serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg