Description
Roasted Zucchini Hummus blends smoky, tender zucchini with tahini, lemon, and garlic into a creamy, flavorful dip that’s ready in just 30 minutes. Perfect for a light snack, party appetizer, or healthy sandwich spread.
Ingredients
• 3 medium zucchini
• 4 garlic cloves (3 roasted, 1 raw)
• 1/2 teaspoon salt, plus more to taste
• 1/2 teaspoon pepper, plus more to taste
• 1 tablespoon extra virgin olive oil
• 2 tablespoons tahini
• 2 1/2 teaspoons fresh lemon juice
• A pinch of smoked paprika (optional)
Instructions
1. Preheat oven to 175°C (350°F).
2. Slice zucchini lengthwise into 2–3 cm strips and place on a large baking sheet with 3 peeled garlic cloves.
3. Drizzle zucchini and garlic with olive oil, sprinkle with salt and pepper, and toss to coat evenly.
4. Roast for 20 minutes, flipping halfway, until zucchini is tender and edges are lightly browned.
5. Transfer roasted zucchini and garlic to a blender. Add raw garlic clove, tahini, and lemon juice.
6. Blend until smooth, adding extra olive oil if needed to reach desired consistency.
7. Taste and adjust seasoning with more salt, pepper, or lemon juice as desired.
8. Transfer to a serving bowl, refrigerate to cool, and sprinkle smoked paprika on top before serving.
Notes
– Substitute yellow squash for zucchini for a slightly nuttier flavor.
– Add cumin or za’atar for extra depth.
– For heat, blend in chili flakes or a dash of cayenne.
– Serve with pita, fresh vegetables, or as a sandwich spread.
– Keeps in the fridge for up to 4 days; can be frozen for up to 2 months.
- Prep Time: 10
- Cook Time: 20
- Method: Roasting
- Cuisine: Mediterranean