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Spinach, Mushroom, and Ricotta Stuffed Zucchini


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  • Author: Sylvia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These spinach, mushroom, and ricotta stuffed zucchinis are quick and easy to make, perfect for a weeknight meal, and a great way to use up extra zucchinis.


Ingredients

Scale
  • 4 medium zucchinis
  • 1 cup fresh spinach (or frozen)
  • 1 cup mushrooms, chopped
  • 1 cup ricotta cheese
  • 1/4 cup grated parmesan cheese
  • 1 egg, whisked
  • Salt and pepper, to taste
  • Pinch of nutmeg
  • Milk, if needed
  • Fresh basil or parsley, optional

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the insides, leaving a wall around the edges.
  3. Sauté spinach and mushrooms until cooked, then mix in the scooped zucchini flesh.
  4. In a mixing bowl, combine sautéed veggies, ricotta cheese, parmesan, egg, and seasonings.
  5. Spoon the filling into the hollowed zucchini boats.
  6. Bake for 25-30 minutes or until the tops are golden brown.

Notes

For added flavor, you can substitute crumbled feta for ricotta or add chopped cherry tomatoes. Leftovers reheat well in the oven.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg