If you’re anything like me, you cherish recipes that bring big flavor without a big fuss—and this Spinach Artichoke Pasta checks all the boxes! Inspired by the crowd-pleasing classic dip, this dish turns those creamy, cheesy flavors into a quick, comforting pasta that’s light enough for weeknights but indulgent enough to impress.
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What Is Spinach Artichoke Pasta?
Think of your favorite spinach artichoke dip—creamy, cheesy, slightly tangy, and downright irresistible. Now imagine twirling those flavors around your fork, tangled with perfectly cooked pasta. This dish captures the magic of the dip but transforms it into a full meal that’s wholesome, satisfying, and ready in under 30 minutes. Perfect for those weeknights when you need something warm, fast, and packed with greens.
Why You’ll Love This Spinach Artichoke Pasta
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Quick & easy: Just 25 minutes from prep to plate!
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Creamy without being heavy: The cream cheese and veggie stock combo keeps it light yet luscious.
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A sneaky way to eat greens: Even picky eaters won’t mind all that spinach!
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Pantry + freezer friendly: Most ingredients are staples you probably already have.
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Versatile: You can swap out ingredients based on what’s in your fridge.
What Does Spinach Artichoke Pasta Taste Like?
Every bite is creamy and garlicky, with the artichokes adding a subtle tang and the spinach lending an earthy freshness. The chili flakes give it a gentle kick, balanced by the richness of the melted cheese. It’s cozy, slightly decadent, and—let me just say it—anything but boring!!
Health Benefits of Spinach Artichoke Pasta
Don’t be fooled by the creamy texture—this dish packs a nutritious punch:
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Spinach is rich in iron, vitamins A and C, and antioxidants.
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Artichokes are great for digestion and are full of fiber.
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Cream cheese and Parmesan offer calcium and protein.
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You can even boost the nutrition by adding a protein of your choice!
Ingredients You’ll Need
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300 g (10.5 oz) pasta – penne, rotini, or any shape that holds sauce well.
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1 tablespoon olive oil
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2 large garlic cloves, finely chopped
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¼ teaspoon red chili flakes – add more if you love heat!
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250 g (1 cup) vegetable stock
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180 g (6.5 oz) cream cheese – softened for easy melting
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250 g (½ lb) baby spinach
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1 x 400 g (14 oz) can artichoke hearts, drained and roughly chopped
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50 g (½ cup) vegetarian hard cheese or Parmesan, grated
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Salt and pepper, to taste
Tools You’ll Need
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Large pot (for boiling pasta)
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Deep sauté pan or Dutch oven (for making the sauce)
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Wooden spoon or silicone spatula
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Strainer or colander
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Cheese grater
Ingredient Swaps & Add-Ons
I promised you versatile, and here’s proof!
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No cream cheese? Use mascarpone or a mix of ricotta and a bit of yogurt.
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Add protein: Grilled chicken, shrimp, or white beans work beautifully here.
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Make it vegan: Use dairy-free cream cheese and vegan Parmesan.
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Try kale or arugula instead of spinach for a different flavor twist.
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Throw in sun-dried tomatoes or mushrooms for added umami.
How to Make Spinach Artichoke Pasta – Step-by-Step
Step 1:
Bring a large pot of salted water to a boil. Cook your pasta al dente according to package instructions. Don’t forget to reserve 1–2 cups of that pasta water before draining!
Step 2:
While the pasta cooks, heat olive oil in a deep pan over medium heat. Sauté garlic and chili flakes for about 1 minute. Keep the heat gentle—burnt garlic = bitter sauce.
Step 3:
Pour in the vegetable stock and add the cream cheese. Stir until it melts into a smooth, silky sauce.
Step 4:
Add in the baby spinach and stir until wilted—this takes just 2–3 minutes.
Step 5:
Toss in the cooked pasta and artichoke hearts. Mix well, and add reserved pasta water if it’s looking a little dry.
Step 6:
Sprinkle in the grated cheese, give it one final toss, and season with salt and pepper to taste.
Serve immediately—and don’t skimp on that extra cheese on top. Trust me!
What to Serve with Spinach Artichoke Pasta
This dish is filling on its own, but here are some great pairing ideas:
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A crisp green salad with lemon vinaigrette
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Garlic bread or crusty sourdough
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Roasted cherry tomatoes for a pop of color and acidity
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A glass of chilled white wine—Sauvignon Blanc is perfect!
Tips for Perfect Pasta Every Time
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Salt your pasta water like the sea – it’s the only chance to season the pasta itself.
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Reserve pasta water – the starch helps create a silky, clingy sauce.
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Don’t overcook spinach – it should be just wilted, not mushy.
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Chop artichokes roughly – you want nice bites, not mush.
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Use freshly grated cheese for best meltability and flavor.
How to Store Leftovers
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Fridge: Store in an airtight container for up to 3 days.
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Reheat: Gently on the stovetop with a splash of water or milk to loosen the sauce.
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Not ideal for freezing: The cream cheese can separate when thawed, but if you must, freeze in a sealed container for up to 1 month.
Frequently Asked Questions
Can I use frozen spinach in this pasta?
Yes! Just make sure to thaw and squeeze out the excess moisture before adding it to the sauce. It blends in beautifully and still gives that earthy, nourishing flavor.
What type of pasta works best for creamy sauces?
Short pasta shapes like penne, fusilli, or shells are ideal here. They hold onto the creamy spinach artichoke sauce and deliver the perfect bite every time.
Is this recipe gluten-free?
It can be! Simply substitute your favorite gluten-free pasta and double-check that your cream cheese and cheese are certified gluten-free.
Is spinach artichoke pasta kid-friendly?
Absolutely. Kids love creamy pasta, and you can easily omit or reduce the chili flakes for a gentler flavor that even the littlest eaters will enjoy.
Can I freeze leftovers?
Not the best idea, as cream cheese-based sauces can separate when thawed. If you do freeze it, reheat gently and stir in a splash of milk to bring the sauce back together.
Can I use a different type of cheese?
Yes! Feel free to experiment. Mozzarella, fontina, or even a touch of goat cheese can add a new twist. Just keep the melting factor in mind.
Can I use marinated artichoke hearts?
Totally! They’ll add a little extra tang and flavor. Just drain them well before tossing them into the sauce.
Can I add more veggies?
Of course! Mushrooms, cherry tomatoes, or zucchini make great additions and boost the nutrition.
Can I add meat to make it heartier?
Yes Grilled chicken, bacon bits, or Italian sausage pair wonderfully with the creamy spinach artichoke base.
How can I make this spicier?
Add more red chili flakes, or stir in a touch of hot sauce or cayenne pepper. Customize the heat to your liking!
In Conclusion
There’s something magical about transforming your favorite dip into a comforting bowl of pasta. This Spinach Artichoke Pasta is warm, creamy, packed with greens, and just so darn satisfying. Whether you’re cooking for family, guests, or just yourself after a long day—this dish delivers.
If you’re loving these flavors, here are more spinach artichoke recipes you won’t want to miss:
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Spinach Artichoke Chicken Casserole – a baked comfort food classic
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Spinach and Artichoke Stuffed Spaghetti Squash – low-carb and veggie-packed
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Spinach and Artichoke Bagel Melts – perfect for lunch or brunch!
Let’s Connect!
Tried this recipe? I’d love to hear how it went! Leave a review below or tag your version on Pinterest so we can see your beautiful creation. It seriously makes my day to see your dishes come to life!
Nutritional Information (Per Serving)
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Calories: 428
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Total Fat: 24g
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Saturated Fat: 12g
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Cholesterol: 58mg
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Sodium: 634mg
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Carbohydrates: 41g
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Fiber: 8g
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Sugar: 4g
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Protein: 15g
(Nutritional info is based on an estimate and may vary depending on ingredients used.)
Print
30 Minutes to the Best Spinach Artichoke Pasta You’ll Ever Taste!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This quick and creamy Spinach Artichoke Pasta is everything you love about the classic dip—turned into a hearty, comforting pasta dish! Ready in just 25 minutes, it’s garlicky, cheesy, and packed with nutritious spinach and tangy artichokes. A perfect weeknight dinner that’s both easy and impressive!
Ingredients
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300 g (10.5 oz) pasta (penne, rotini, or your favorite shape)
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1 tablespoon olive oil
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2 large garlic cloves, finely chopped
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¼ teaspoon red chili flakes (adjust to taste)
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250 g (1 cup) vegetable stock
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180 g (6.5 oz) cream cheese, softened
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250 g (½ lb) baby spinach
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1 x 400 g (14 oz) can artichoke hearts, drained and roughly chopped
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50 g (½ cup) vegetarian hard cheese or Parmesan, grated
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Salt and pepper to taste
Instructions
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Bring a large pot of water to a boil. Salt it generously and cook the pasta al dente according to package instructions. Reserve 1–2 cups of pasta water before draining.
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Meanwhile, heat olive oil in a deep sauté pan or Dutch oven over medium heat. Add the garlic and chili flakes, sautéing for about 1 minute until fragrant (but not browned!).
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Stir in the vegetable stock and cream cheese. Cook, stirring frequently, until the cheese melts and forms a smooth, creamy sauce.
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Add in the spinach and stir for 2–3 minutes until wilted.
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Toss in the cooked pasta and chopped artichoke hearts. Stir well to coat everything in the sauce. Add a splash of reserved pasta water if the mixture seems too thick.
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Stir in grated cheese and season with salt and pepper to taste. Serve immediately with extra cheese on top if you like!
Notes
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Make it gluten-free: Use your favorite gluten-free pasta!
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Want more protein? Add grilled chicken, shrimp, or even white beans.
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No cream cheese? Swap with mascarpone, ricotta, or a dairy-free alternative.
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Frozen spinach works too—just thaw and squeeze out the excess moisture.
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Leftovers reheat well with a splash of milk or veggie broth!
Equipment:
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Large pot
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Deep sauté pan or Dutch oven
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Wooden spoon
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Strainer
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Cheese grater
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 428 kcal
- Sugar: 4g
- Sodium: 634mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 58mg
Keywords: Spinach artichoke pasta, creamy spinach pasta, easy weeknight pasta, vegetarian pasta recipe, spinach and artichoke recipes