When the days get warm and appetites crave something crisp, cool, and utterly satisfying, this cucumber and tomatoes with cottage cheese recipe is a go-to gem in my kitchen. It’s quick, nutritious, and strikingly beautiful in its simplicity. Within minutes, you have a light meal, an elegant appetizer, or a colorful side dish that’s both hearty and refreshing. If you’re into fresh, Mediterranean-style bites with bright herbs and creamy textures, this dish will steal your heart just like it stole mine.
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A Garden-Fresh Story: Why I Love This Recipe
Inspired by Summer Days and Fresh Cravings
There’s something about warm afternoons that makes me gravitate toward juicy tomatoes and cool cucumbers. This cucumber and tomatoes with cottage cheese dish takes me back to my grandmother’s sun-drenched kitchen, where garden vegetables met homemade cheese with barely any fuss—just olive oil, sea salt, and love.
I often find myself craving that same clean flavor and rustic balance. The coolness of the whipped cottage cheese paired with the vibrant tang of marinated tomatoes and crisp cucumbers delivers just that. It’s light enough for summer but filling enough for lunch.
What Makes It Special Every Single Time
What makes this recipe magical is its simplicity. The whipped cottage cheese base—enhanced with salty feta—becomes a lush canvas for the marinated tomato-cucumber topping. The fresh herbs and generous drizzle of olive oil take it from “snack” to “showstopper.”
I find it perfectly satisfying alongside a rustic slice of sourdough or tucked next to grilled chicken or gyros, like in this Greek Chicken Gyros with Cucumber Tzatziki. And don’t be surprised if you start making this as a weeknight staple—it’s addictively good.

Ingredients and Prep: Simple Yet Elevated
The Ingredient List
Here’s what you’ll need to make this Mediterranean-inspired dish shine. If you’re a visual person, the image below shows the full fresh spread right before prep.
Component | Ingredient |
---|---|
Whipped Cheese Base | 16 oz 2% or full-fat cottage cheese |
4 oz block feta cheese | |
2 tbsp extra virgin olive oil | |
Tomato-Cucumber Topping | 2 cups grape tomatoes, quartered |
1 Persian cucumber, halved and sliced | |
½ small red onion, finely diced | |
2 tbsp fresh Italian parsley, chopped | |
2 tbsp fresh mint, chopped | |
3 tbsp extra virgin olive oil | |
½ tsp sea salt, ¼ tsp black pepper | |
Garnish & Flavor Enhancers | Crushed red pepper flakes, to taste |
Fresh oregano, for garnish | |
Optional Serving Sides | Pita chips, crostini |
Tools and Smart Substitutes
You’ll only need a food processor or blender to whip the cheese and a sharp knife for prepping your veg. I’ve also used labneh or ricotta instead of cottage cheese—just make sure it’s not too runny. For herbs, basil or dill can be swapped in for mint or parsley based on what you have on hand.
Craving even more creamy inspiration? Check out this Cottage Cheese and Spinach Crustless Quiche for another easy, protein-packed meal.
How to Make Cucumber and Tomatoes with Cottage Cheese
Step-by-Step Instructions
-
Whip the Cheeses
In a food processor, combine 16 oz cottage cheese, 4 oz feta, and 2 tablespoons of olive oil. Blend until smooth and fluffy, scraping the sides once or twice for a consistent texture.
-
Mix the Marinated Veggies
In a large bowl, gently combine your quartered grape tomatoes, sliced cucumber, diced red onion, herbs, olive oil, sea salt, and pepper. Let them sit and marinate for about 15 minutes—this infuses flavor and softens the onion.
-
Assemble and Serve
Spread the whipped cheese on a shallow bowl or serving plate. Spoon the marinated tomato-cucumber mixture over the cheese. Finish with a drizzle of olive oil, crushed red pepper, and a few leaves of fresh oregano.
Serving, Storing, and Pairing Ideas
Delicious Pairings to Make It a Meal
This dish pairs beautifully with so many others. I often serve it with warm Mediterranean Baked Feta with Pita or alongside Three Cheese Tomato Bruschetta Dip for a party platter.
It also loves a bit of contrast—think crispy pita chips or even roasted sweet potatoes. If you want to turn this into a meal, try serving it over grains like quinoa or alongside grilled shrimp.

How to Store and Reuse Leftovers
This dish is best when fresh, but you can refrigerate the components separately for up to 2–3 days. Store the whipped cheese in an airtight container, and stir before using again. The tomatoes and cucumbers are best enjoyed the day they’re marinated, as the salt draws moisture out over time.
Want more cucumber-forward recipes? You’ll adore this Greek Cucumber Tomato Feta Salad—it’s a classic for good reason.
Frequently Asked Questions
Does cucumber go with cottage cheese?
Absolutely! The cool crunch of cucumber balances the rich creaminess of cottage cheese, making them a perfect summer duo.
Are cottage cheese and tomatoes good for you?
Yes! Cottage cheese is rich in protein and calcium, while tomatoes offer vitamins and antioxidants—together they create a nourishing and balanced dish.
Is it okay to eat cucumbers and tomatoes together?
Definitely. They’re often paired in Mediterranean and Middle Eastern cooking for their complementary textures and bright flavors.
What vegetables go well with cottage cheese?
Besides tomatoes and cucumbers, you can enjoy cottage cheese with bell peppers, spinach, roasted beets, or avocado. Try it with this Watermelon Salad with Cucumber and Feta for something fresh and fruity!
Wrapping It Up
This cucumber and tomatoes with cottage cheese recipe is proof that you don’t need a pantry full of ingredients to make something nourishing and crave-worthy. With creamy cheese, juicy tomatoes, and vibrant herbs, each bite feels like sunshine.
Looking for more easy, herby goodness? Check out Pomegranate Pistachio Whipped Feta or these Cucumber Cottage Cheese Wraps next.
Loved This Recipe?
Let us know by leaving a rating or comment below—and don’t forget to share it on Pinterest for your fellow flavor-lovers to enjoy!
Print
Cucumber and Tomatoes with Cottage Cheese
- Total Time: 25
- Yield: 4 servings
- Diet: Vegetarian
Description
Cucumber and Tomatoes with Cottage Cheese is a refreshing Mediterranean-style dish featuring whipped cottage cheese and marinated veggies—perfect for a light lunch, snack, or appetizer.
Ingredients
• 16 ounces 2% or full-fat cottage cheese
• 4 ounces block feta cheese
• 2 cups grape tomatoes, quartered
• 1 medium Persian cucumber, halved lengthwise and sliced into ¼ inch pieces
• ½ small red onion, finely diced
• 2 Tablespoons chopped fresh Italian parsley
• 2 Tablespoons chopped fresh mint
• 5 Tablespoons extra virgin olive oil (divided)
• ½ teaspoon sea salt
• ¼ teaspoon ground black pepper
• Crushed red pepper flakes (to taste)
• Fresh oregano (for garnish)
Instructions
1. In a food processor, blend cottage cheese, feta, and 2 tablespoons of olive oil until smooth and creamy.
2. In a bowl, mix tomatoes, cucumber, red onion, parsley, mint, 3 tablespoons olive oil, salt, and pepper.
3. Let the vegetable mixture marinate for 15 minutes.
4. Spread whipped cheese on a plate or shallow bowl.
5. Top with marinated vegetables and garnish with crushed red pepper and oregano.
6. Serve immediately with pita chips or crostini if desired.
Notes
– Store whipped cheese and marinated vegetables separately for up to 2–3 days.
– Stir the whipped cheese before serving if made ahead.
– Best to marinate tomatoes the day of serving.
– Try basil or dill as herb substitutes.
– Ricotta or labneh may replace cottage cheese in a pinch.
- Prep Time: 10
- Method: No-Cook
- Cuisine: Mediterranean