5-Star Greek Cucumber Tomato Feta Salad – Fresh, Tangy & Easy!

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Intro 

There’s something undeniably refreshing about a Greek Tomato Feta Cucumber Salad on a warm day. The crisp cucumbers, juicy tomatoes, creamy feta, and fragrant herbs come together in a symphony of Mediterranean flavors that’s as vibrant as it is satisfying. Tossed in a light olive oil and red wine vinegar dressing, this salad is a celebration of simplicity and balance.

Whether you’re planning a summer gathering, prepping for the week, or just craving something clean and flavorful, this dish delivers. If you enjoy fresh recipes like this one, be sure to subscribe to Recipes by Sylvia for weekly kitchen inspiration.

Section 1: The Story & Intro 

A Summer Staple from My Garden to Yours

Every summer, as soon as my tomato vines begin to burst and cucumbers stretch like green ribbons across the garden beds, I know it’s time for this Greek Tomato Feta Cucumber Salad. It’s the kind of recipe that needs no introduction in my house—we’ve made it for Sunday lunches, spontaneous backyard dinners, and countless potlucks.

Years ago, I visited a small island in Greece and had a version of this salad that stuck with me for life. The waiter plucked the cucumbers from a basket at the bar, sliced tomatoes that looked like sunshine on a plate, and crumbled feta so fresh it melted like snow. That moment was my culinary awakening.

Since then, I’ve recreated and refined this salad to suit home kitchens everywhere. What I love about it is its flexibility—it embraces imperfection. Big tomato chunks? Perfect. Slightly too much feta? Even better. You can make it in advance or toss it together minutes before serving. It’s reliable, colorful, and packed with Greek flavor every time.

While developing this post, I served the salad alongside our favorite Mediterranean Chickpea Salad and Greek Style Loaded Hummus—both of which made the meal feel like a sun-soaked feast.

Why This Salad is Truly Special

The beauty of this Greek Tomato Feta Cucumber Salad lies in its simplicity. There’s no cooking, no fancy equipment—just a few thoughtfully chosen ingredients. The balance of acidity, creaminess, crunch, and freshness makes it incredibly versatile.

Use it as a side dish for grilled meats, pack it for picnics, or let it shine as a light main with pita on the side. It’s healthy, easy, and always well-loved. The oregano adds that unmistakable Greek touch, while garlic and vinegar give it a savory lift.

Section 2: Ingredients & Preparation

Ingredient Breakdown

Let’s take a closer look at what makes this salad sing:

The combination is simple but strategic. Feta and tomatoes bring natural umami, while vinegar and herbs make the dish pop.

Tools & Substitutions

You won’t need anything more than a good knife, cutting board, and large mixing bowl. That’s the beauty of this salad—it’s low fuss and high impact.

Want to make it your own? Try these swaps:

• Use mint or dill instead of parsley for a different herbal note.

• Add kalamata olives for a salty, briny twist.

• Swap red wine vinegar for lemon juice if that’s what you have on hand.

This base salad pairs beautifully with heartier sides like Mediterranean Pasta Salad or even a small bowl of Watermelon Salad with Cucumber and Feta.

Section 3: Cooking Instructions & Tips 

Step-by-Step Method

Step 1: Prep Your Ingredients
Wash and dry all your produce. Dice the cucumber into bite-sized pieces, halve the tomatoes, and finely chop your parsley.

Step 2: Combine in a Bowl
In a large mixing bowl, toss together cucumbers, tomatoes, parsley, and feta.

Step 3: Make the Dressing
Whisk olive oil, vinegar, minced garlic, oregano, salt, and pepper together in a small jar or bowl.

Step 4: Dress and Toss
Pour the dressing over the salad and gently toss to combine.

Step 5: Chill or Serve
Let it sit for 5–10 minutes to meld, or serve immediately.

Tips for Perfection

• Use high-quality feta: Opt for a block in brine and crumble it yourself.

• Don’t overdress: Add half the dressing, toss, then taste before adding more.

• Let it rest: A few minutes at room temp makes the herbs bloom and flavors deepen.

Pair it with light mains like our 5-Minute Double Bean Mediterranean Salad or Keto Mediterranean Chicken Salad for a full Mediterranean spread.

Section 4: Serving, Storing & Pairing (300 words)

What to Serve With This Salad

This dish is a natural partner to grilled chicken, lamb kebabs, or even crusty bread and hummus. We often serve it alongside Tuscan Artichoke Tomato Salad or a scoop of Greek Style Loaded Hummus for a vibrant mezze-style spread.

You can also stuff it into a pita with leftover chicken or chickpeas for a portable lunch option. Want a party platter? Serve it as part of a Mediterranean grazing board with olives, dolmas, and tzatziki.

How to Store & Reheat

This salad is best enjoyed fresh, but it keeps well for up to 5 days in the refrigerator. Store it in an airtight container and give it a quick toss before serving.

Avoid freezing—fresh vegetables like cucumbers don’t thaw well. Also, note that the feta may firm up in the fridge, so let it sit out for 10 minutes before eating again.

FAQ 

Can I make this salad ahead of time?
Yes! Make it a few hours in advance and keep it chilled. Just wait to add the dressing until closer to serving.

What’s the best feta to use?
Look for sheep’s milk feta in brine for authentic texture and flavor.

Can I add protein?
Absolutely. Grilled chicken, chickpeas, or tuna work beautifully here.

Is this salad keto-friendly?
It’s low in carbs and full of healthy fats, making it great for most low-carb diets.

Can I use lemon juice instead of vinegar?
Yes—lemon adds brightness, but vinegar delivers a more robust, traditional flavor.

Can I use other types of tomatoes?
Absolutely. While grape or cherry tomatoes are ideal for their sweetness and size, you can use heirloom, Roma, or even diced beefsteak tomatoes. Just be sure to remove excess seeds or juice to avoid watering down the salad.

How long should I marinate the salad before serving?
Letting the salad sit for 10–15 minutes after dressing allows the flavors to meld beautifully. For deeper flavor, you can refrigerate it for up to 2 hours before serving.

Can I make this dairy-free?
Yes! Substitute feta with a dairy-free feta-style cheese or skip it altogether and add kalamata olives or avocado for creaminess and richness.

Is this recipe gluten-free?
Yes, this Greek Tomato Feta Cucumber Salad is naturally gluten-free, making it a perfect option for those with gluten sensitivities.

Conclusion 

Every time I make this Greek Tomato Feta Cucumber Salad, I’m reminded of how something so simple can taste so exquisite. It’s a celebration of freshness, balance, and effortless beauty. Whether you’re serving it for family, friends, or just for yourself, it brings sunshine to any table.

If you loved this, I also recommend trying the Mediterranean Tuna Salad and Caprese Stuffed Avocados—both light, flavorful, and bursting with seasonal goodness.

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