Mediterranean Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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Thank you so much for being here! Truly—your time, curiosity, and hunger (literal or figurative!) mean the world to me. And if you’re looking for a recipe that delivers big flavor with minimal fuss, this Mediterranean Shrimp and Avocado Bowl with Mango Salsa & Lime-Chili Sauce is your sunshine-in-a-bowl moment. It’s vibrant, fresh, a little spicy, and absolutely satisfying!

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What Are Mediterranean Shrimp and Avocado Bowls?

These bowls are exactly what the name promises—colorful, healthy, and loaded with layers of flavor. At the heart, we’ve got perfectly grilled shrimp kissed with garlic and olive oil, nestled against creamy avocado slices and juicy mango salsa. The finishing touch? A zesty lime-chili sauce that ties everything together with a spicy, tangy punch.

Think of this recipe as a little culinary vacation to the Mediterranean coast, with a tropical detour thanks to the mango. It’s fast enough for a weeknight dinner and pretty enough for weekend hosting.

Reasons to Love This Recipe

• It’s ready in 30 minutes or less. No marinating, no over-complicated prep. Just fresh, whole ingredients coming together fast.

• Packed with texture and flavor. Juicy shrimp, creamy avocado, sweet mango, and spicy-tangy sauce? Yes, please!

• Totally customizable. Make it grain-free, spicy, mild, or bulk it up with extras—this bowl plays nice with substitutions.

• Great for meal prep. You can easily prep components ahead of time and assemble when you’re ready to eat.

What Does It Taste Like?

Oh, friends—this bowl hits every flavor note. The shrimp is smoky and savory with garlic undertones, the mango salsa is sweet and citrusy with just a touch of heat, and the lime-chili sauce brings that indulgent creamy spice that makes you want to drizzle it on everything. The avocado mellows it all out, adding the perfect buttery texture.

Benefits of This Recipe

• Nutrient-rich: Loaded with protein from the shrimp, healthy fats from avocado, and vitamins from the salsa.

• Gluten-free and dairy-free: Naturally accommodating most dietary needs.

• Meal-prep friendly: Just keep the sauce separate until ready to serve.

• Balanced and satisfying: This dish is the trifecta—healthy, hearty, and delicious.

 

Ingredients for Mediterranean Shrimp and Avocado Bowls

For the Shrimp:

• 1 pound large shrimp, peeled and deveined

• 1 tablespoon olive oil

• 1 teaspoon garlic powder

• 1/2 teaspoon onion powder

• 1/4 teaspoon salt

• 1/8 teaspoon black pepper

For the Mango Salsa:

• 1 mango, diced

• 1/4 red onion, finely chopped

• 1 jalapeño, seeded and minced (optional)

• 1/4 cup chopped fresh cilantro

• 1 tablespoon lime juice

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

For the Lime-Chili Sauce:

• 1/4 cup mayonnaise

• 2 tablespoons Sriracha (adjust to taste)

• 1 tablespoon lime juice

• 1/2 teaspoon garlic powder

• 1/4 teaspoon onion powder

• 1/8 teaspoon salt

• 1/8 teaspoon black pepper

For the Bowls:

• 1 cup cooked rice (white, brown, or jasmine work great)

• 1/2 avocado, sliced (per serving)

Tools You’ll Need

• Grill or grill pan

• Sharp knife and cutting board

• Small bowls for mixing

• Whisk

• Measuring spoons and cups

• Rice cooker or saucepan (for cooking rice)

Ingredient Swaps and Additions

Want to mix it up? Here are some ideas!

• Swap shrimp for grilled chicken, tofu, or even salmon.

• Use quinoa, couscous, or cauliflower rice instead of rice.

• No mango? Try pineapple or diced peaches for a similar sweet contrast.

• Add chopped cucumber or cherry tomatoes for crunch.

• Toss in some baby spinach or arugula for a leafy green boost.

How to Make Mediterranean Shrimp and Avocado Bowls

1. Grill the Shrimp

Toss the peeled and deveined shrimp with olive oil, garlic powder, onion powder, salt, and pepper. Preheat your grill or grill pan over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and lightly charred. Don’t overcook them—they go from perfect to rubbery fast!

2. Make the Mango Salsa

In a bowl, combine diced mango, finely chopped red onion, jalapeño (if using), cilantro, lime juice, salt, and pepper. Mix gently and taste—add a touch more lime or salt if needed.

3. Whisk the Lime-Chili Sauce

In a small bowl, whisk together mayo, Sriracha, lime juice, garlic powder, onion powder, salt, and pepper until creamy and smooth. Adjust spice level as needed.

4. Assemble Your Bowls

Spoon warm rice into your serving bowls. Top with grilled shrimp, avocado slices, and a generous helping of mango salsa. Finish with a hearty drizzle of that lime-chili sauce. Garnish with extra cilantro or lime wedges if you like!

What to Serve With This Bowl

This is honestly a full meal on its own, but if you want to stretch the table a bit:

• A light cucumber or tabbouleh salad on the side

• Grilled pita wedges with hummus

• Roasted chickpeas for crunch

• Sparkling lime water or chilled white wine for drinks

Tips for Making the Best Shrimp Bowls

• Use fresh, ripe mangoes: They add sweetness and juiciness to balance the spice.

• Don’t overcook the shrimp: 2–3 minutes per side is plenty. They should be pink and curled.

• Prep ahead: Salsa and sauce can be made a day in advance.

• Serve warm or chilled: These bowls are just as delicious cold, especially in warm weather!

Storage Instructions

• Shrimp: Store cooked shrimp in an airtight container in the fridge for up to 3 days.

• Mango Salsa: Best eaten fresh, but will keep for up to 2 days refrigerated.

• Lime-Chili Sauce: Keeps in a sealed jar for up to a week.

• Rice: Store separately and reheat before serving.

Tip: Keep everything stored separately for best texture when reheating or assembling leftovers.

Frequently Asked Questions (FAQ)

Can I use frozen shrimp for this bowl?

Absolutely—just make sure to thaw them completely and pat them dry before seasoning and grilling to avoid extra moisture.

Is there a dairy-free option for the lime-chili sauce?

Yes! Swap the mayo for a vegan alternative or use a dairy-free Greek yogurt for a creamy, tangy base without the dairy.

Can I make the components ahead of time?

You sure can! Prep the shrimp, salsa, and sauce ahead. Just store them separately and assemble the bowls fresh for the best taste and texture.

What’s a low-carb alternative to rice?

Cauliflower rice is a great low-carb swap. It’s light, fluffy, and still soaks up all that amazing lime-chili flavor.

Can I use pre-cooked shrimp?

Yes, but for the best flavor, give them a quick sauté with the seasonings to warm them up and add extra depth.

How long will the mango salsa last in the fridge?

The mango salsa will keep for up to 2 days in an airtight container in the fridge. It’s best enjoyed fresh but still tasty the next day.

Can I serve this bowl cold?

Definitely! This bowl is delicious chilled—perfect for meal prep or hot summer days when you want something cool and refreshing.

What other grains can I use besides rice?

Quinoa, farro, couscous, or even orzo work beautifully. Just choose your favorite grain base to complement the Mediterranean flavors.

Conclusion

These Mediterranean Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are everything we love about food: flavorful, beautiful, and made with love. Whether you’re treating yourself on a quiet night in or impressing friends at a summer gathering, these bowls bring the wow with ease.

Looking for more Mediterranean-inspired dinner ideas? Try these reader favorites:

• Roasted Lemon Artichoke Chicken – A One-Skillet Wonder

• Mediterranean Chicken Zucchini Bake – A Flavorful, Easy Dinner

• Mediterranean-Style Chicken Piccata

They’re fresh, simple, and bursting with the same bold, sun-soaked flavors you’ve come to love here.

Share Your Bowls!

If you make this recipe, I’d love to see it! Tag your creations on Pinterest and let’s make it a feast for the eyes and the taste buds 
Your feedback and photos seriously make my day—leave a review below and help others find their next favorite dinner!

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