4-Ingredient Peach Feta Salad – Quick, Healthy & Delicious!

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I’ve been tossing together this Simple Peach Feta Salad Recipe for years, ever since I stumbled upon it at a summer potluck. The sweet, juicy peaches paired with tangy feta? It’s a match made in heaven, and my family can’t get enough of it. I remember the first time I made it, I was nervous about the combo (peaches and cheese, really?), but one bite and I was hooked.

This salad’s my go-to when I need something quick yet impressive. Whether it’s a weeknight dinner or a barbecue with friends, it always gets compliments. The Simple Peach Feta Salad Recipe is light, fresh, and screams summer vibes—perfect for those warm evenings.

And honestly, it’s so easy, you’ll wonder why you didn’t try it sooner. I’ve tweaked it over time, finding little tricks to make it even better. Let me share why this dish is a staple in my kitchen.

Why You’ll Love This Recipe

This Simple Peach Feta Salad Recipe is a game-changer for busy nights. I’ve found it’s the perfect balance of sweet and savory, with textures that pop in every bite. It’s not just delicious—it’s ridiculously simple to throw together.

In my kitchen, this salad’s a lifesaver when I’m short on time but want something vibrant. The colors alone make it look like you spent hours, but (shh!) it takes maybe 15 minutes. You’ll love how it elevates any meal without breaking a sweat.

Ingredients List

I’m all about fresh, quality ingredients for this Simple Peach Feta Salad Recipe. Here’s what I grab (and a few preferences I’ve picked up along the way). Everything’s measured out so you can’t mess it up.

Salad Base

  • 3 ripe peaches (about 1.5 lbs), pitted and sliced: I go for freestone peaches—they’re easier to cut and super sweet in summer.
  • 4 cups (120g) mixed greens, washed and dried: I prefer a mix of arugula and spinach for a peppery kick.
  • 1/2 cup (75g) crumbled feta cheese: Get the good stuff, like sheep’s milk feta, for extra creaminess.
  • 1/4 cup (30g) sliced almonds, toasted: I toast them myself for that nutty crunch.

Dressing

  • 3 tablespoons (45ml) extra-virgin olive oil: I usually buy a fruity one—it makes a difference.
  • 1.5 tablespoons (22ml) balsamic vinegar: A thick, aged one adds depth (I learned this the hard way after using a cheap one once!).
  • 1 teaspoon (5ml) honey: Just a touch to balance the tang.
  • 1/4 teaspoon kosher salt: Adjust to taste, but don’t skip it.
  • 1/8 teaspoon black pepper, freshly ground: For a tiny bite.

This Simple Peach Feta Salad Recipe shines because of these ingredients. Pick fresh peaches, and you’re halfway to perfection.

Variations

I’ve played around with this Simple Peach Feta Salad Recipe a ton, and here are some twists I love. Each one’s a little different, but they all keep that fresh, summery vibe. (My kids always ask for the prosciutto one!)

  • Grilled Peach Version: Toss peach slices on the grill for 2-3 minutes per side. The smoky char adds insane flavor. I tried this at a barbecue, and it was a hit.
  • Prosciutto-Wrapped: Wrap peach slices in thin prosciutto before adding to the salad. It’s salty, sweet, and fancy—perfect for dinner parties.
  • Berry Boost: Mix in 1/2 cup fresh blueberries or raspberries. The extra fruit makes it pop (and my toddler loves it).
  • Nut Swap: Replace almonds with candied pecans or walnuts. I did this once by accident and never looked back.
  • Herb-Infused: Add 1 tablespoon chopped fresh mint or basil to the dressing. It’s so refreshing, especially on hot days.
  • Spicy Kick: Sprinkle 1/4 teaspoon red pepper flakes into the dressing. I discovered this when I was feeling adventurous, and it’s a game-changer for spice lovers.
  • Cheese Swap: Use goat cheese instead of feta for a creamier texture. I think it’s just as good, depending on my mood.

These variations keep the Simple Peach Feta Salad Recipe exciting. Try one, or mix and match!

A refreshing peach feta salad served on a white plate, featuring juicy peach slices, crumbled feta cheese, fresh arugula, red onions, and a drizzle of balsamic glaze.

Servings and Timing

This Simple Peach Feta Salad Recipe serves 4 as a side or 2 as a main dish. In my experience, it’s perfect for a small family dinner or a light lunch. Here’s how the timing breaks down:

  • Prep Time: 15 minutes
  • Total Time: 15 minutes (no cooking required!)

It usually takes me about 12 minutes if I’m moving fast, but I pad it to 15 to account for toasting almonds or slicing peaches just right.

Step-by-Step Instructions

I’m walking you through this Simple Peach Feta Salad Recipe like I’m right there in your kitchen. These are my tried-and-true steps, with a few tricks I’ve learned.

Step 1: Prep the Peaches

Slice the peaches into thin wedges (about 1/4-inch thick). I like to leave the skin on for color, but peel them if you prefer. Pro tip: If your peaches are super ripe, pop them in the fridge for 10 minutes first—it makes slicing easier.

Step 2: Toast the Almonds

Spread the almonds in a dry skillet over medium heat. Stir them for 3-4 minutes until golden and fragrant. I burned a batch once (oops!), so keep an eye on them. Set them aside to cool.

Step 3: Make the Dressing

Whisk the olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl. I usually taste and tweak the honey—sometimes I add a smidge more. This dressing’s the secret sauce for the Simple Peach Feta Salad Recipe.

Step 4: Assemble the Salad

Toss the mixed greens in a large bowl. Arrange the peach slices on top, then sprinkle with feta and almonds. I like to scatter everything evenly so every bite’s perfect. Drizzle the dressing over the top, and give it a gentle toss if you want.

Step 5: Serve Immediately

This Simple Peach Feta Salad Recipe is best fresh. The peaches can get soggy if it sits too long, so serve it right away. I learned this after leaving it out at a picnic once—still tasty, but not as crisp.

Nutritional Information

This Simple Peach Feta Salad Recipe is light but satisfying. I’m no dietitian, but I love that it feels indulgent without being heavy. Here’s the breakdown per serving (based on 4 servings):

  • Calories: 220
  • Fat: 16g
  • Protein: 5g
  • Carbohydrates: 15g
  • Sodium: 320mg

These numbers are approximate, but they’re close enough to plan around. It’s a great option for a healthy side!

Healthier Alternatives

I’ve tweaked this Simple Peach Feta Salad Recipe when I’m watching my calories or trying to cut back on sodium. Here are a couple of swaps I’ve tried that still taste amazing:

  • Lower Fat: Use half the feta or swap it for a reduced-fat version. I’ve done this and barely noticed a difference.
  • Sodium Saver: Skip the salt in the dressing and use a splash of lemon juice instead. It’s still zesty, and I feel good about the swap.

These changes keep the Simple Peach Feta Salad Recipe just as delicious but a bit lighter. Perfect for when I’m trying to be “good” (which, let’s be honest, isn’t always!).

Serving Suggestions

I love serving this Simple Peach Feta Salad Recipe in ways that make it shine. Here are my go-to pairings, straight from my table to yours:

  • With Grilled Chicken: It’s a perfect side for lean protein at summer barbecues. The peaches complement the smoky flavors.
  • As a Lunch Main: Double the portion and add a slice of crusty bread. I did this for a work-from-home lunch, and it felt so fancy.
  • At Brunches: Pair with mimosas and quiche. At my last brunch, this salad stole the show.

These ideas make the Simple Peach Feta Salad Recipe versatile for any occasion.

Common Mistakes to Avoid

I’ve made my fair share of blunders with this Simple Peach Feta Salad Recipe. Trust me on these tips to save you some grief:

  • Using Unripe Peaches: They’re hard and flavorless. I learned the hard way at a dinner party—always pick ripe, juicy ones.
  • Overdressing the Salad: Too much dressing makes it soggy. I drowned it once, and it was a sad, wilted mess. Start with half and add more if needed.

Avoid these, and your Simple Peach Feta Salad Recipe will turn out perfect every time.

A refreshing peach feta salad served on a white plate, featuring juicy peach slices, crumbled feta cheese, fresh arugula, red onions, and a drizzle of balsamic glaze.

Storing Tips

This Simple Peach Feta Salad Recipe is best eaten fresh, but if you need to store it, here’s what I do. Keep undressed greens, peaches, and feta in separate airtight containers in the fridge for up to 2 days. The dressing can sit in a jar for a week—just shake it before using. I tried storing the whole salad once, and the peaches got mushy, so prep only what you’ll eat.

FAQs

Got questions about the Simple Peach Feta Salad Recipe? I’ve got answers, based on my own trial and error.

Can I use canned peaches for the Simple Peach Feta Salad Recipe?
Fresh is best for flavor and texture, but if you’re in a pinch, use canned peaches packed in juice (not syrup). Drain them well. I tried this once in winter, and it was okay but not as vibrant.

What other cheeses work with the Simple Peach Feta Salad Recipe?
Goat cheese or blue cheese are great swaps. I’ve used goat cheese when I was out of feta, and it was creamy and delicious.

How do I keep the peaches from browning?
Toss them with a tiny bit of lemon juice before adding to the salad. I do this if I’m prepping ahead, and it works like a charm.

Can I make this ahead for a party?
You can prep the components a few hours ahead, but assemble just before serving. I made it too early once, and the greens got wilty.

These tips should cover most questions about the Simple Peach Feta Salad Recipe!

More Relevant Recipes

If you’re hooked on this Simple Peach Feta Salad Recipe, I’ve got a few more dishes I love that you might want to try. They’re just as fresh and perfect for summer gatherings. Check them out on my Pinterest at Recipes by Sylvia for more inspiration!

These recipes are all about fresh, vibrant ingredients, just like the Simple Peach Feta Salad Recipe.

Conclusion

This Simple Peach Feta Salad Recipe is my summer MVP—quick, fresh, and always a crowd-pleaser. Whether you’re whipping it up for a weeknight dinner or a fancy brunch, it’s sure to impress. I love how it brings a little sunshine to any meal (and makes me look like a pro in the kitchen!). Give this Simple Peach Feta Salad Recipe a try, and I bet it’ll become your go-to, too.

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